What is a task-based approach versus a time based approach?
A task-based approach requires the participant to pass specific criteria prior to going on to the the next. For example, if you are walking around with a knee immobilizer, we would like to have that off as soon as you show enough control of the quadriceps.
Why do we follow a task-based approach?
Strength Training versus Physical Therapy
"Only 50% of individuals with an anterior cruciate ligament return to their prior level of play.”